Choose to live a life where the decisions you make in the moment reveal themselves in the dance of synchronicities manifesting in reality as a mirror reflecting back to you.
Begin the scrutiny of thoughts .Differentiating beliefs, conditioning and emotions to see how they live in our body and our field. Integrating and up leveling towards a different momentum. Transcendence of old pathways and building new neuro networks.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying heart in your everyday life will allow you to achieve your full potential and live with passion and purpose.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel, think and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, achieving optimal wellness becomes a perpetual decision.
A confidential safe space to do the work
As a Transfromational Breathing/Teacher of Judith Kravitz's work, I've discovered other ways of breathing that assist change.
Polarity Therapy,Randolph Stone, Theta Healing, Vianna Stibal, Journey Work, Brandon Bays, Foundation of Wisdom Teaching, Sai Maa, and Practitioner of Shamanic work, Alberto Villaldo
What it takes for you to invest in yourself.
Behind the veil is where the deconstruction happens. Ideas, thoughts, beliefs, conditioning, emotions all start to decompose, deteriorating back into the mulch from where it came, all grist for the spiritual mill. What we are left with is a lighter, truer version of ourselves as we were meant to remember. There’s nothing automatic about this process. It takes a ferocious passion, fearlessness and hungry persistence to look, sometimes claw past what is being presented to us in front of this veil of illusion cloaked as the truth. The territory we travel is both past and future all woven and intertwined into the fabric of our very DNA and with every thought, every word , every emotion from us and others ripples through us fusing in such complexity into our energetic field that it’s no wonder we are confused and find it challenging to find our way back to that place inside of us that is still whole, intact and safe.
Stretch, reach, tone, sing, dance, shake off static energy, break up old ways of holding.
We are of a crystalline nature, allow the sounds to resonate through you.
Feel free to contact us with any questions,inquiries, or to schedule an appointment
Remote Sessions Available
By Appointment Only
in Olalla Washington 98359